How Stress Affects Your Hair Growth?
Hair loss is a natural phenomenon where the average human being sheds around 50 to 100 hair strands every day. However, losing more than 100 strands every day can be an indicator of numerous factors, including stress, genetic tendency to lose hair, disease, aging, injury, certain medication, or a poor hair care routine.
Even though stress is not the sole contributing factor to hair loss, it can lead to a number of conditions that result in hair loss, including:
1. Alopecia Areata
Alopecia areata is a form of hair loss that takes place when your immune system falsely attacks your hair follicles, which is where the initial hair growth begins. The exact reason behind this unusual behavior of the immune system is still unknown, but experts are still trying to figure it out. However, several factors are believed to be contributors to Alopecia, one of which is stress. Stress can cause imbalances in the immune system, which may be associated with its unusual behavior towards the hair follicles. This condition usually affects the scalp and begins when clumps of hair start shedding, leading to a completely round, smooth hairless areas on the scalp or other body areas.
In case of alopecia areata, the hair typically grows back in a couple of months. Even though normally the new hair is of the same texture and color as the remaining hair, it sometimes turn out white and fine. Around 10% of people experience permanent hair loss with alopecia:
- People with a family history of this condition
- People who started experiencing this condition at a young age (prior to puberty) or for a long period of time
- People who have a similar autoimmune disease
- People who suffer from extreme hair loss
- People who have an abnormal shape, color, thickness, or texture of the toenails or fingernails
Also referred to as the hair-pulling disorder, Trichotillomania is a mental disorder that involves irresistible, recurrent urges to pull out hair from your eyebrows, scalp, or other hairy body parts, despite trying to stop.
Trichotillomania often leaves behind patchy barren spots, which can lead to significant anxiety and distress and can also interfere with your daily life or social functioning. People experiencing this disorder may have to go a great distance in disguising their hair loss, which can be very exasperating.
The exact science behind Trichotillomania behind is not exactly known. However, it is usually associated with abnormalities in brain pathways that link areas involved in the movement, mental regulation, impulse control, and habit formation. Some individuals experiencing this condition may also have anxiety or depression.
3. Telogen Effluvium
Stress, whether in physical or mental form, such as pregnancy, a car accident, surgery, childbirth, or a serious disease, even something as common as flu, can promote a kind of hair loss known as telogen effluvium. Our hair has a life cycle, which includes a growing phase, resting phase, and a shedding phase. When you go through a physically or emotionally traumatic event, it can basically disturb your hair cycle, thereby pushing it from the initial stages towards the shedding stage.
Tolegen is the name for the resting phase of the hair cycle, and Telogen Effluvium is known as become the second most common type of hair loss complication. TE happens when there is a drastic change in the amount of hair follicles you are growing. If the quantity of hair follicles drops dramatically for whatever reason during the resting stage, there will be a considerable increase in dormant, telogen phase hair follicles. The result is basically shedding, or hair loss.
Animal experimentation concluded to the belief that increased stress levels on a day to day basis is a key factor that leads to the development of chronic telogen effluvium. It is theorized that anxiety and stress somehow affects the bio-chemistry of our hair follicles, leading to too many hair follicles going to the rest phase at one time. However, if you work on reducing your stress, you can go back to having a natural hair cycle and stimulate healthy growth.
Avoiding Telogen Effluvium
TE actually resolves on its own after a certain period of time once the trauma is over and the body starts healing itself. But even if you really require any treatment, you can still take better care of yourself to assist your hair in getting back to its regular cycle:
- Consume a well-balanced diet that is packed with fruits, vegetables, proteins, and plenty of other minerals and vitamins.
- Treat hair gently, particularly when styling and using heat tools.
- Add a mineral and vitamin if your doctor diagnoses you with any deficiencies, such as iron, folic acid, or B12.
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In addition to the vitamin supplements, another worthwhile investment is their Kerotin Hair Growth Formula, which is an elixir designed with a radical combination of powerful antioxidants and natural vitamins, which will help provide your body with all the much-needed nutrients, thereby stimulating hair growth and improving the hair length, texture, and length. Key ingredients of this elixir include vitamins A, B, D-3, as well as biotin and folic acid, all of which are extremely crucial for a healthy mane of hair.
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In addition to offering quick product shipping, Kerotin Hair Care also ensures a Secure Ordering for its customers, so you won’t be exposing your financial details. Plus, if you don’t feel satisfied with their products, then you have the facility to return the item and receive full-refund in exchange, provided that you do it within 30 days! If you have any questions or inquiries about product order placement, get in touch with the company’s staff for they would be ever-ready to guide you.