A lot of us think that achieving silky, shiny, and strong hair depends on genetics and good luck. There is no denying that genetic and luck play an important role in keeping hair strong and healthy, but that is just the half truth. It might sound strange to you, but it is you who actually have more control over your hair. Sure, living in a windy and dry climate and having bouncy or curly hair naturally means your hair care struggle is difficult, but if you know the correct tips and tricks, you can change the game.
By simply incorporating some smart tips, following a good hair care guide and adapting some suitable hair habits, you can make a world of difference. Besides, you need to be cautious when it comes to choosing hair care products.
Buying expensive shampoos, conditioners, or hair masks or even going for high-end hair care treatments do not guarantee that you will get the desired hair length and texture you want.
That is to say, to achieve your hair goals, adding good hair habits to your hair care regime, and using reliable and natural hair products is of paramount importance. Kerotin hair care products, in this regard, do not only give you beautiful, healthy locks, but also provide you ultimate protection from hair damage. Its hair care formulas gently handle your tresses and nourish it with natural ingredients, like biotin and natural oils.
However, that doesn’t mean that you should only rely on hair care products. There is a plethora of things you need to do to promote your hair health. But if you have a hectic schedule that doesn’t allow you to apply deep conditioners or try overnight treatments to work their magic, this guide is worth reading.
The guide includes golden steps that you can follow to live by for happier, healthier, and manageable tresses.
But before we delve into the discussion of how can you get healthy, shiny and strong tresses, let’s have an overview of what makes your hair dull?
Causes of Dull Hair
There is no one specific reason that makes your hair dull and brittle. But several factors contribute to lifeless and dull locks, which become a constant battle if you do not give your hair the attention it deserves.
Note that everything from heat styling to color treatments causes brittleness and damage to your hair. If you continue to use hot tools or apply hair dyes on your hair, the vicious cycle, in turn, makes it appear lackluster.
Regular use of shampoo or excessive shampooing is another inevitable cause of dull and damaged hair. Regardless of what expensive shampoo brand you use, if it contains chemicals or harsh components, it will damage your hair. Not only does it add to frizziness but also strips away the natural oils from the scalp that are responsible for keeping hair moisturized.
In addition to that, excessive exposure to UV rays is another main factor why your hair loses its shine and smooth texture over time. The harsh rays damage the hair cuticles by opening them. Plus, they break down the color pigment and causes moisture from your tresses to evaporate.
Your poor diet can be one of the culprits causing your hair to lose its gleam and volume. Many people don’t realize the importance of eating healthy food to maintain good hair health. They miss out on a lot of essential nutrients that help their hair retain its shine.
Proteins, in this regard, are the primary nutrient that is crucial for your tresses to stay strong and shiny. That is what makes a protein-packed diet a must-to-have thing if you want your hair to grow faster and properly. Proteins contain healthy omega-3 fatty acids that help hair produce more sebum to keep hair shiny and voluminous.
Collectively, healthy locks are a reflection of what you use on your hair and what you eat. According to Francesca Fusco, a famous hair expert at Wexler Dermatology in New York City, healthy hair reflects your lifestyle. The cuticles of your hair look like shingles overlapping when you observe them in a microscope.
If your hair is healthy, those shingles lie smooth and flat and are often in their prime position, creating shine and reflecting light. But if they have gone through wear and tear, they appear shredded and broken.
The good news is that you can revitalize your tresses to their healthiest and shiniest state. Try this step-by-step guide to get beautiful, shiny and strong hair.
Guide to keep Your Hair Shiny and Strong Forever
Step-1: Care for Your Hair
· Wash Your Hair Gently
The way you wash your hair makes a lot of difference in its appearance and texture. When you handle it roughly, it can easily frizz up and becomes prone to damage. Hair is in its most fragile state when it is wet. That is why it is important to treat your hair gently when you wash it.
Follow the given steps:
- Avoid scrubbing roughly when you shampoo the hair. Take a small quantity of shampoo and massage it gently into your hair, distributing it down to your hair with the help of your fingers.
- Rinse the shampoo with cold water. Cold temperature seals hair cuticle faster than hot water. Plus, it retains the shine and removes frizz.
- Gently squeeze all the water from the hair and use a dry towel to pat. Do not wring or twist your hair with the towel.
· Avoid Over Shampooing
As mentioned earlier, over-shampooing is one of the major causes of dull, dry, and, damaged hair. That means there is no need to shampoo your hair every single day as it may cause your hair to become brittle.
If you over shampoo your hair, it will strip away the natural oils your scalp produces. To keep your hair healthy and shiny forever, shampoo your tresses only twice a week.
If your hair is oily or your work requires you to shampoo your hair every other day, trying out dry shampoo to perk up your look is a smart idea. Dry shampoo comes in a powdered form or spray. All you need to do is sprinkle it onto your tresses to absorb the oil and it will work its charm.
· Minimize the Use of Hairdryer
When you can air dry your hair, there is no need to use a hairdryer. Hairdryer’s heat is damaging for your hair shafts, especially if you do it every day. The rule is the same for other hot, styling tools as well. Whether you use hot rollers, straightening irons, and curling irons, they are equally damaging for the hair and make it frizzy.
· Do not Use Damaging Treatment
Bleaching, dyeing and chemical straightening are damaging for your hair shafts. For the strongest hair possible, it is immensely important to limit the use of these treatments. Try to enhance the natural texture and color to keep your hair in its healthiest form.
You can try some natural dyes, such as henna and tea dyeing. Natural dyes are great to restore hair shine. Also, they do not damage the hair. While there won’t be any dramatic change in your hair color, your hair will stay healthy and shiny forever.
However, if you like to try different fashion dyes, use color protecting shampoos or masks. Use Kerotin renewal shampoo and conditioner to add strength to your hair and prevent damage.
· Avoid hairstyles that Weaken your Hair
If a tight ponytail is your signature hairstyle, no matter how good it looks on you, it can cause hair loss. Pulling your hair regularly or making dreads, waves or wefts are not good for your hair health. It is better to say no to this hairstyle if you want your hair to stay healthy.
Step-2: Use a Conditioner to get Shiny Hair
· Use a Conditioner after Shampoo
Using only shampoo on your hair can make it tangled and frizzy. A conditioner, on the other hand, doesn’t only soften your hair but also provides nourishment. That is what makes applying conditioner, especially on the hair tips, essential to get strong and healthy hair.
You can use a wide-tooth comb to apply conditioner evenly on your hair. Always rinse it with cool water to get a shiny finish.
· Deep Conditioning
Deep conditioning treatment without a doubt is one of the great ways to make your locks shinier and silkier. Effective treatment is required to be done once or twice a week. Use kerotin Renewal Conditioner to make stronger and smoother hair without spending on messy oils and other expensive shampoos. The all-in-one formula helps you repair damage and gives you frizz-free, healthy hair.
Step-3: Use Enriching Argan Oil Instead of Shimmering Sprays
Shimmering sprays are one way to get a celebrity-like glamorous look. But you might not know that these sprays can cause irreparable damage to your hair. Although shimmering sprays coat your hair strands and give them an instant shiny boost, they may rough up hair cuticles that make them prone to breakage. Your hair gets dry over a certain period.
Similarly, almost all the conventional shine sprays and serums come with chemicals, like sulfate, parabens, alcohol, and various other toxic ingredients that are not good for your hair health. It is way better to stick to natural products that give you a long lasting shine. Natural Argan oil, in this regard, is an amazing option to nourish your tresses and retain shine.
Just like castor oil or coconut oil, Argan oil improves hair health and makes it stronger and thick. Argan oil from Kerotin is an exceptional shine-boosting product that you can also use before and after using styling tools.
You need to run a small quantity of Argan oil on your hair to make it look flawless, extra glamorous, and shiny. Make sure to coat Argan oil on the tips of your hair as they are the driest part of the hair strand. Avoid using an excessive amount of Argan oil as it may make your hair greasy.
Step-4: Comb your Hair with Natural Bristles
A hairbrush that comes with natural bristles is very effective to drag the natural oils from scalp through the hair ends. It doesn’t only prevent greasy roots but also give your tresses a boost of natural shine and hydration.
Hair brushes with natural bristles are made of humanely sourced material. They help stimulate blood circulation to the scalp and promote hair health.
Step-5: Overnight Hair Mask
Many of us spend hours on our skin care; however, we neglect it when it comes to taking the same care for our hair. We just wash, dry, and repeat the process.
Like skin care, hair care requires time and efforts if you want to have healthy, shiny, and strong locks. It goes beyond your basic shower routine. For strong and shiny hair, it is important that your hair is properly moisturized.
Nourishing your hair with a hair mask at least once a week is essential to make it frizz-free, and smooth. Overnight hair masks are an easy way to prevent hair damage and split ends.
Applying kerotin Renewal Hair Mask is undeniably an ideal option to rejuvenate your hair. It comes with the natural extracts of rosemary and Aloe Vera that do not only soften your hair but also restore shine. The natural ingredients in this mask are perfectly safe for curly, straightened, and chemically-treated hair. Plus, they speed up hair growth by reducing frizz and improving sheen and gleam in your hair. They condition your hair, particularly if it is resistant to dryness and heat.
In a nutshell, shiny and healthy locks require a full keratin-rich treatment. The given guide is a comprehensive summary of a good hair-care routine. If you incorporate it into your daily routine, you will find your tresses getting healthier and shinier day by day without having to spend hundreds of dollars on expensive brands.
Remember that your hair is the reflection of your beauty regime, the healthier they become, the shinier they will get. So, practicing good hair care habits and using kerotin products can help you get strong and shiny hair forever.